Being self-aware is about having a clear perception of who you are – your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Self-awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment – creating a healthier, more communicative environment.
An organisation with emotionally intelligent staff is one which enables them to work together effectively; improving workforce wellbeing, employee attendance and increasing the organisation’s success.
Emotional intelligence can help with every interaction in business as well as our personal lives whether it’s a workforce issue, company to client relationship or indeed how we relate with others in general.
Some of the benefits of emotional intelligence include:
- Motivation
- Confidence
- Wellbeing
- Greater Productivity
- Efficiency
- Better Communication
Courses
Description
Self-Awareness & Emotional Intelligence
This interactive course is designed to help individuals understand the benefits of being self-aware and developing emotionally intelligence.
The course will involve:
- Learning about Self-Awareness & Emotional Intelligence and how to apply these skills
- Working through case studies and scenarios
- Using activities to improve communication
- Doing exercises to improve listening skills
Course Packages Available
- Please contact us to find out more and discuss your options. We offer a FREE consultation to discuss your company’s needs before putting together a bespoke training package for you.
- Timings can be tailored to suit you and half day versions are available.
- Shift patterns can be accommodated.
- All our courses have been tried and tested resulting in excellent feedback and recommendations. Read what people are saying.
- Certificates are given to all attendees who complete the courses