NHS Kernow has an important role in promoting mental wellbeing in its staff. Staff attending the training gave very positive feedback, leaving with ideas and tips for resolving problems, building resilience and coping with change. Karen was warm, friendly and approachable. She inspired staff to be open and honest and to feel confident to talk about particular issues of concern. I would recommend any employer wishing to show consideration for the mental wellbeing of their staff to make such training part of their education programme.